Join WRASC for a week long summer conditioning camp. Keep your legs egg beating so you’re ready for the fall competitive season. Prior competitive team experience is required.

Camp days will include:

Join WRASC in a week-long Summer Conditioning Camp. Keep your legs egg beating so you’re ready for the Fall competitive season! Prior competitive team experience is required.

Camp days will include:

• 3.5 hours of swim time total split between morning & afternoon sessions

• Ratio 8 swimmers to 1 Coach

• Experienced competitive Coach to lead all sessions

• Depending on the group level, more advanced artistic swimming skills will be taught

• Figure work, strength & flexibility in the water

• Dryland training routines for flexibility & fitness

• Video review and analysis for feedback

• Outdoor games, water games

• Lunch & snacks to be brought by participants

We aim to push these athletes for further development in the water while having fun each day!

*Regional league swimmers may be considered at coaches recommendation.

MAX spots: 8