Adapted

Adapted Program

Waterloo Region Artistic Swimming Club’s Adapted programs are for those athletes interested in the unique and challenging sport of Artistic Swimming. The Adapted programs are a great way to develop athletic skills including fitness, strength, and flexibility, as well as build self confidence.

Programs run September - early June and athletes swim a schedule based on their individualized programming.

Our adapted program centres around four key areas of athlete development:

• Strength

• Stamina

• Flexibility

• Teamwork

At a Competitive Level, swimmers schedule will allow for the time to develop solid technical skills and prepare a routine for competition.

Swimmers schedules would be flexible and they would have the opportunity to compete 2 - 6 times during the season against other clubs across the province.

Adapted swimmers compete in 6 levels based on skills as opposed to age categories.

For more information or to book a consultation contact us below: