Waterloo's High Performance program is for athletes who desire to train and compete at a high-performance level. Swimmers practice 4 times per week, refining their technical skills and bringing their performance to the next level.
To be part of the High performance program, swimmers must be experienced athletes who have already competed successfully in the Provincial or National stream. The High Performance program runs from September to June, however, athletes may continue to train during the summer in preparation for High Performance and Provincial team camps and or competitions.
Depending on their age, an HP athlete swims in one of 2 categories:
Athletes compete in regional, provincial, national, and international competitions.